Boo Wellness · Private Restorative Yoga & Relaxation in Kensington, London
Kensington, London Private sessions by appointment only Enquire
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Restorative Yoga · Deep Relaxation

The quiet art of coming home to yourself
Restorative Yoga · Deep Relaxation

The quiet art of coming home to yourself
Ink drawing of a woman resting with a bolster under her knees

Boo Wellness is a practice of rest and ritual. Through restorative yoga and deep relaxation, Boo guides you back towards steadiness, so life feels gathered again.

Nine and a half years of teaching in quietly exceptional places, including some of London's finest hotels.

Meet Boo
A Note from Boo

Dear friend,

For years I have taught in beautiful places, and what people ask me for most is not a harder workout. It is permission to stop. My sessions are slow and quiet: supported postures, deep rest, a candle lit, a little conversation. You leave feeling gathered.

I would love to meet you.

With warmth, Boo
Ways to practise i — iii
Ink drawing of a private restorative session
 i.

Private Sessions

One-to-one restorative yoga and deep relaxation in a quiet home studio in Kensington. By appointment, for clients known to Boo.

Enquire
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ii.

Restorative Classes

Small group classes of slow, supported postures and breath. Open to everyone. Choose a date and book your place.

View the calendar
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iii.

Retreats & Gatherings

Days and weekends away to rest, read, walk and think, held in houses with history.

See what's coming
Also with Boo

Mindful Pilates

Precision in movement

Slow, exacting Pilates where attention is the practice. Each movement is placed with care, building strength from the inside out. Taught on the mat and through the full classical repertoire, including Reformer, Cadillac and Wunda Chair.

Discover Mindful Pilates
The Winter Retreat · February

A weekend of candlelight, stillness and good conversation

Restorative practice at dawn and dusk. Long walks, slow meals, paintings and ideas in between. Dates and venue to be announced.

Register interest All events Past retreats
The Journal

This page is a work in progress.

Notes on ritual, rest and meaning are coming soon.
Ink drawing of books, a candle, Pilates props and blankets on a mat The Journal · on Substack

Notes on ritual, rest & meaning

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Letters arrive on Sunday mornings.

Thank you. Please check your inbox to confirm.
Films

Practise at home, in your own time

Guided relaxation, restorative sequences and short Pilates practices, filmed for evenings when you can't come to the studio.

Browse the library
By appointment only

Begin with a conversation

Private sessions are offered to a small number of clients. Tell Boo a little about yourself and she will reply personally by email.

Thank you. Boo will write to you personally within two days.