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Spend four days immersed in a thoughtfully paced retreat designed to work with your body’s natural rhythm.
Mornings begin gently with somatic movement, creating space to awaken slowly before building into energising Pilates sessions. Afternoons invite strength and challenge through Reformer and mat Pilates, while evenings are dedicated to slowing down again, with restorative practices, nourishing Mediterranean meals, and time to simply be.
Every activity is optional, allowing you to move at your own pace, whether that’s joining a sunrise hike, wandering down to the beach, or relaxing by the pool.
Guided by experienced movement practitioners Isabelle and Boo, this retreat offers a welcoming space to step away from the pace of everyday life, reconnect with yourself, and embrace the slower rhythm of the Mediterranean.
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Secure your place with a €300 deposit.
All payments are taken in euros. You are welcome to pay the balance in instalments. If you have any questions, Boo is happy to answer them by email.